Search results for "scott goodpaster"
-
Goodpaster: Long slow-distance running is not good for wrestlers
By Scott Goodpaster Wrestling is one of the most physically demanding sports. Traditionally, wrestlers have engaged in long hours of “road work”, running to somewhere between three and six miles to...
-
The Inside Trip by Bryan Van Kley: Wrestling stars like Taylor want it the most
The most enjoyable interview and story I write ever year is the Dan Hodge Trophy award story each March after the NCAAs. Hodge winners are a breed of their own in...
-
Training Technique: Gable Lock Pull-ups
By Scott Goodpaster Gable Lock Pull-ups develop strength in the Gable Lock and finger-locking grips. It also works the pulling muscles of the back that are specific to wrestling. We like...
-
Training Technique of the Week: Partner Neck Pushups
By Scott Goodpaster Partner Neck Push-ups are an excellent way to increase the intensity of a push-up by engaging both partners. The bottom partner gets in a locked out push-up position...
