Search results for "scott goodpaster"
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Scott Goodpaster Exercises for Wrestlers
The following exercises by Scott Goodpaster appeared in WIN magazine this past winter. Click on any of the exercises to find more specific information that will help your young wrestlers become...
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Hibiclens’ Training Techniques by Scott Goodpaster: Develop strength with standing hand press
The standing band press is an excellent exercise to develop functional strength. Juan Carlos Santana and Dr. Stuart McGill performed a study on the traditional bench press and the standing band...
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Scott Goodpaster’s Unique Training Exercises
Scott Goodpaster is the owner of Cincinnati Functional Fitness, an MMA Certified Strength & Conditioning coach and nationally recognized in the field of strength & conditioning for wrestlers. Many of Scott...
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Goodpaster: Bodyweight training is very practical and combats fatigue
By Scott Goodpaster Since 2007, Cincinnati Functional Fitness has developed many effective and popular exercises that we use to train our team of wrestlers on the mat during pre and in-season....