Featured

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  Training Technique of the Week: Box Jumps

  By Scott Goodpaster Box Jumps are a great exercise for developing explosive power in the lower body and hips. At Cincinnati Functional Fitness, we understand our wrestlers need power development.   When...

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  Ready for High School state tournaments? Here are some unique stories

  By Willie Saylor Wrestling is officially sanctioned in 49 out of the 50 states (c’mon Mississippi!) in this country. And, believe it or not, it’s that time of year.   As...

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  No matter how big Beat the Streets gets, it’s about the kids

  Detroit is among a dozen cities … and more … teaching the benefits of wrestling to young people By Mike Finn When it comes to coaching kids in wrestling, Mike Rodriguez...

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  Max Askren Shifts Gears from Competitor to Coach; Dapper Dan U.S. profiles

  By Willie Saylor When Max Askren walked off the mat in Omaha in 2010 with an NCAA title at 184 pounds, many people, including Max himself, thought the next step in...