Featured

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  Dan Gable: U.S. won’t truly be back until it starts winning medals again consistently

  Editor’s Note: Dan Gable made his name by setting college records as an Iowa State wrestler and University of Iowa coach. He also dominated on the World and Olympic stage by...

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  St. Johns, Blair Academy feature two No. 1s in WIN’s Preseason High School Rankings

  NEWTON, Iowa — Blair Academy in New Jersey and St. Johns High School in Michigan each feature two top-ranked wrestlers in WIN’s 2011-12 Preseason High School rankings, which were released on...

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  Trackwrestling and NWCA will Partner Up Statistically

  By WIN Staff Writer, Willie Saylor Wouldn’t it be great to look back through historical wrestling statistics and reflect on a 200-plus takedown season for John Smith, or to know, accurately,...

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  Exercise of the Week: Single Arm Medicine Ball Pushup

  The single-arm medicine ball push-up is the “mac daddy” of upper body strength training and core strength and will even challenge your wrestlers that can bench high weight. Not only do...