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  Maryville program gives Denney a fresh start … and chance to rekindle UNO’s past

  By Mike Finn Mike Denney went 32 years since having to start a new college wrestling program, forcing the four-time national coach of the year to dust off some memories and...

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  Training Tip of the Week: One-Leg Wrestling Reach

  Training Tip of the Week: One-Leg Wrestling Reach By Scott Goodpaster The one-leg wrestling reach is Cincinnati Functional Fitness’ most popular exercise for developing single-leg stability.  The body can only produce...

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  The Value of Affirmations

  By Dennis Hall What is an affirmation?  It Is an idea that you believe to be true.  I became aware of the power of affirmations through a good friend of mine,...

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  Stanford’s star should earn bachelor’s and master’s degrees and three All-American honors by next spring

  Nick Amuchastegui made a name for himself on the NCAA Division I level before he met Iowa State’s Jon Reader in last spring’s championship final at 174 pounds. The native of...