Featured

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  Training Technique of the Week: One-Arm Rollouts

  By Scott Goodpaster One-Arm Rollouts tackle the anterior core while working on shoulder range of motion and the pulling muscles of the back. The core demands far outweigh the need for...

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  What college star could make the 2012 Olympic team?

  A year ago, Jordan Burroughs made the transition after winning his second NCAA championship to freestyle and a shot at representing the United States at the 2011 World Championships. Fans knew...

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  David Taylor captures Dan Hodge Trophy

  By WIN Publisher, Bryan Van Kley Click here to view David Taylor receiving Hodge Trophy in fall of 2012 For only the third time in the 18-year history of college wrestling’s...

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  Training Technique of the Week: Band Suplexes

  By Scott Goodpaster Band Suplexes develop powerful wrestlers and power is one of the most important performance qualities a wrestler can have. Band Suplexes develop a strong back and a great...