Featured
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Training Technique of the Week: 2-on-1 Wrist Roller
By Scott Goodpaster The 2-on-1 wrist roller is an awesome exercise for wrestlers. At Cincinnati Functional Fitness, we believe through strength and conditioning we can create devastating weapons for our wrestlers....
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U.S. wrestlers must also qualify weights in both men’s freestyle and Greco
By Mike Finn Wrestling fans will be in Iowa City in record numbers April 21-22 for the United States Olympic Trials to see what wrestlers will emerge as the United States’...
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Dozen prep wrestlers repeat at NHSCA Nationals
By Mike Finn Juniors Bryant Clagon and Domenic Abounader led a group of 12 wrestlers who repeated as champions at the National High School Coaches Association Nationals, March 28-April 1 at...
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Training Technique of the Week: Partner Deadlifts
By Scott Goodpaster Partner Deadlifts are an advanced partner exercise performed on the mat. Partner Deadlifts are a total-body exercise. The wrestler performing the lift is working on asymmetrical loading and...
