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Team USA Training Tips: Knee Tap from a Front Headlock
The following training tip from USA Wrestling was featured in the May issue of WIN Magazine. USA Wrestling Training Tips can be found on regular basis in WIN Magazine. Click here or call 888-305-0606 to subscribe to WIN. Use Discount Code “May” to get a print copy of WIN’s annual Awards Issue.
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In this training tip, USA wrestler Amanda Hendey and her partner Jacarra Winchester demonstrated and describe the “Knee Tap from a Front Headlock”