Featured

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  Who will be the “surprise” champs and All-Americans?

  By Mike Finn Six wrestlers in the 2012 NCAA Division I Championships have already won NCAA champions and four — Iowa’s Matt McDonough, 125; Oklahoma State’s Jordan Oliver, 133; Michigan’s Kellen...

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  Training Technique of the Week: Power Endurance

  By Scott Goodpaster Power endurance for wrestlers is very important.  At Cincinnati Functional Fitness, during the power-endurance phase, we have our wrestlers perform a heavy traditional exercise then go directly into...

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  Robles joins ESPN coverage of NCAAs

  The 2012 NCAA Wrestling Championships will see a familiar face off the mats this year when former three-time All-American and the 2011 NCAA Wrestling Champion Anthony Robles returns as one of...

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  Training Technique of the Week: Kettlebell Rope Swings

  By Scott Goodpaster Kettlebell Rope Swings are a total-body exercise which create glute and hamstring strength while working on your wrestlers’ grip strength. Make sure to drive with the hips because...