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  Knowing how to train in-season will mean more wins

  Photo: The Power Clean is one of the exercises that could really be beneficial during an early-morning workout. (Zach Even-Esh photo) By Zach Even-Esh There is a massive mental component to...

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  Las Vegas champ Wick takes over top spot at 165 in WIN rankings

  Photo: Evan Wick (left) of Cal Poly worked to score points in his 6-2 victory over Stanford’s defending national champion Shane Griffith in the 165-pound finals of last weekend’s Cliff Keen...

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  Four American women top 2021 UWW point leaders

  Photos: (Clockwise from left) Helen Maroulis settled for an Olympic bronze medal, but came back to claim a third World championship title. Tamyra Mensah Stock became USA’s second all-time Olympic gold...

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  Klessinger: 11 Critical Keys to Winning on the Mat … and in Life

  By John Klessinger The high school wrestling season is rapidly approaching. Are you prepared? Have you done all the work necessary to be ready for the grind? Arguably, a wrestling season...