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  Here are several exercises to help wrestlers build power

  Photo: Tire throwing is another way to develop power. By Zach Even-Esh Sometimes athletes and coaches get overly complicated with their training. They see someone on Instagram doing something fancy with...

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  Klessinger: Hidlays show everything good about sports

  Photo: NC State’s Hayden (left) and Trent Hidlay were one set of six brothers to wrestle at the 2022 NCAAs. Like Grant and Hunter Willits of Oregon State, this pair of...

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  Gable: Teams need to follow Penn State’s lead at NCAAs

  Photo: Penn State wrestlers were happy to raise the 2022 NCAA Division I Championships team trophy, March 19, in Detroit, Mich. This marked the Nittany Lions’ ninth team title over the...

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  WIN 2022 Nationals Commemorative Issue Now Available

  The 2022 college wrestling national championships are over … but the great memories still linger … and WIN Magazine has captured many of those historic moments in its 2022 Nationals Commemorative...