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Iowa Wrestling Hall of Fame selects Class of 2012
WATERLOO, Iowa — Three former NCAA champions, a legendary coach, and a historic championship team will be inducted into the Glen Brand Wrestling Hall of Fame of Iowa on April 14,...
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Training Tip of the Week: One-Leg Wrestling Reach
Training Tip of the Week: One-Leg Wrestling Reach By Scott Goodpaster The one-leg wrestling reach is Cincinnati Functional Fitness’ most popular exercise for developing single-leg stability. The body can only produce...
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The Value of Affirmations
By Dennis Hall What is an affirmation? It Is an idea that you believe to be true. I became aware of the power of affirmations through a good friend of mine,...
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Stanford’s star should earn bachelor’s and master’s degrees and three All-American honors by next spring
Nick Amuchastegui made a name for himself on the NCAA Division I level before he met Iowa State’s Jon Reader in last spring’s championship final at 174 pounds. The native of...
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