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Hibiclens’ Training Techniques by Scott Goodpaster: Develop strength with standing hand press
The standing band press is an excellent exercise to develop functional strength. Juan Carlos Santana and Dr. Stuart McGill performed a study on the traditional bench press and the standing band...
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Glorioso, Bierdumpfel highlight seven Portuese double champions
By Rob Sherrill State freestyle and Greco-Roman tournaments are in full swing, but there were some fireworks at the Phil Portuese Northeast Regional last weekend at East Stroudsburg (Pa.) University. Competing...
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USA beats World All-Stars in Beat the Streets in NYC
By Gary Abbott, TheMat.com NEW YORK, N.Y. – It was a powerful display of wrestling, as Team USA blasted the World All-Stars, 8-3 on the raised mats in Times Square on...
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Harvard wrestling repeats as top NWCA academic program
For the second straight year, Harvard University is honored as the nation’s top academic wrestling program as the National Wrestling Coaches Association announced its annual Division I All-Academic Top 30 Teams...
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