Featured

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  Training Technique of the Week: Partner Stand-ups

  By Scott Goodpaster The Partner Stand Up is a total body exercise and could be used as a conditioning tool on the mat. Bottom wrestler Tommy Kimbrell starts on his hands...

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  BREAK-OUT COLLEGE STARS OF 2012

  By Willie Saylor, Staff Writer Last year, the crop of talent in the Division I ranks was almost unprecedentedly young. Half of the ten champions were underclassmen, including 13 of the...

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  RIPPLE EFFECT: When one coaching change happens, so to do other down the line

  By Katie Finn As one head coach reflects back on a long-time coaching career, three coaches and four wrestling programs are looking toward the future. After 18 seasons with Oklahoma, former...

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  Training Technique of the Week: Hook Grip Pull-up

  By Scott Goodpaster The hook grip pull-up is a monster exercise when it comes to pulling for our wrestlers.  Pulling as well as specific grip strength is an important component of...