Featured
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WIN’s Award Winners for 2013-14
Last month, Wrestling Insider Newsmagazine announced that Penn State’s David Taylor earned the Dan Hodge Trophy — sponsored by WIN and Culture House and presented by ASICS — as the nation’s...
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Scott Goodpaster Exercises for Wrestlers
The following exercises by Scott Goodpaster appeared in WIN magazine this past winter. Click on any of the exercises to find more specific information that will help your young wrestlers become...
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Team USA Training Tips: Turk Finishes
TEAM USA TRAINING TIPS: Turk finishes 1. Red is going to finish the front headlock with a leg-turk finish. 2. The steps on getting from a front headlock to the position...
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Hibiclens’ Training Techniques by Scott Goodpaster: Develop strength with standing hand press
The standing band press is an excellent exercise to develop functional strength. Juan Carlos Santana and Dr. Stuart McGill performed a study on the traditional bench press and the standing band...
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