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What Dual teams will make up wrestling’s first Final Four?
By Mike Finn In college basketball, there is no bigger goal than to be part of the Final Four, representing the four schools which have one final weekend to win a...
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Training Technique of the Week: Box Jumps
By Scott Goodpaster Box Jumps are a great exercise for developing explosive power in the lower body and hips. At Cincinnati Functional Fitness, we understand our wrestlers need power development. When...
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Ready for High School state tournaments? Here are some unique stories
By Willie Saylor Wrestling is officially sanctioned in 49 out of the 50 states (c’mon Mississippi!) in this country. And, believe it or not, it’s that time of year. As...
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WIN’s Feb. 6, 2012 TPI and Dual/Individual Rankings
NEWTON, Iowa — The following are WIN’s current Tournament Power Index (TPI), Team Dual and individual rankings. The previous rankings were Jan. 30, 2012. WIN will continue to release its TPI...
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