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St. Johns, Blair Academy feature two No. 1s in WIN’s Preseason High School Rankings
NEWTON, Iowa — Blair Academy in New Jersey and St. Johns High School in Michigan each feature two top-ranked wrestlers in WIN’s 2011-12 Preseason High School rankings, which were released on...
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Trackwrestling and NWCA will Partner Up Statistically
By WIN Staff Writer, Willie Saylor Wouldn’t it be great to look back through historical wrestling statistics and reflect on a 200-plus takedown season for John Smith, or to know, accurately,...
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Exercise of the Week: Single Arm Medicine Ball Pushup
The single-arm medicine ball push-up is the “mac daddy” of upper body strength training and core strength and will even challenge your wrestlers that can bench high weight. Not only do...
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Exercise of the Week: Forward Clinch Tire Drag
This exercise is an excellent form of Spartan training for the total body. It is wrestling specific exercise that works the core, legs, and hips. Dragging tires is a great way...
- Hidlay, Macchiavello set to clash at 92 kg in men’s freestyle this Saturday in Fairfax, Va.
- Building Wrestlers, Building People: USA Wrestling Coach’s Corner feature on Geneva Gray
- Built to Last: Train To Win Camps are designed for more than just wrestling
- U20 World Team decided at U20 World Team Trials in Geneva, Ohio
- 10 champs crowned at U23 Nationals in Greco-Roman
