February 2012 - WIN Magazine

Training Technique of the Week: Kettlebell Rope Swings

By Scott Goodpaster Kettlebell Rope Swings are a total-body exercise which create glute and hamstring strength while working on your wrestlers’ grip strength. Make sure to drive with the hips because...
Previewing this weekend’s NCAA national-qualifying tournaments

Oregon State captured last weekend’s Pac 12 tournament and saw four Beavers win conference titles. The following are the remaining nine national-qualifying events which will send wrestlers to the national tournament,...
Former Alaska prep Dallas Seavey wins Iditarod sled-dog race

By Shane Sparks On the walls of wrestling rooms across the country reads one of the legendary Dan Gable’s most famous and boldest quotes. “Once you’ve wrestled, everything else is easy.”...
Blair caps off No. 1 ranking with another National Prep title

By Willie Saylor When is a good time to recap a dynasty? Certainly not at the pinnacle of their reign. But when there appears to be no end of that run...