Home / 2011 / September

  • High School Tournaments in the South

    Southern Wrestling Tournaments 2011-12 Alabama Dec. 2-3 – Gardendale Invitational (Gardendale HS) Dec. 9-10 – Fultondale Invitational (Fultondale HS, Birmingham) Dec. 9-10 – Swede Umbach Tournament (Auburn HS) Dec. 16-17 –...

  • Training Tip of the Week: Spiderman Crawl

    By Scott Goodpaster A great workout starts with a great warm-up.  At Cincinnati Functional Fitness, we incorporate Spiderman Crawls in a dynamic warm-up.  This is an excellent movement combining a crawling...

  • Pennsylvania High School Wrestling: The Cael Effect

    By Willie Saylor, WIN Staff Writer Many wrestling aficionados will tell you that the state that boasts the most consistent crop of high school depth and talent in the country is...

  • Nebraska’s Manning enjoys ride with Burroughs

    By Mike Finn This has been quite a year for Jordan Burroughs, who captured his second NCAA championship this past winter and won the FILA World freestyle championship a couple weeks...

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